Lenny Kravitz Reveals His Wild Diet Secrets at 62 (and It's Truly Unconventional)
Photo by Nuță Lucian via Wikimedia Commons — CC BY-SA 2.0. Resized.
Is it even fair how some people just don’t age? Our favorite rock god, Lenny Kravitz, has decided to share his not-so-typical diet secrets with Men's Health, and honestly, it’s a wild ride. Picture this: a 62-year-old legend casually mentioning that he doesn’t even eat his first meal until late afternoon. Apparently, he’s not into the trendy intermittent fasting thing; it’s just his life. I mean, who does that?
But wait, it gets better. Lenny’s method of tracking his fitness? Apparently, it's all about the snugness of his jeans! If they’re fitting a tad too tight, it’s gym time. Talk about some unique motivation! And you know what? He works out in jeans. Yes, you heard me right — denim in the gym! But hey, when you’re used to strutting your stuff in leather and denim on stage, I guess that makes sense?
I can’t help but wonder if he’s treating himself kindly in this unconventional lifestyle. Bless his heart, but maybe a veggie or two wouldn’t hurt? It’s giving complicated, but at least he’s serving some serious looks while doing it. Here’s to hoping he’s finding balance in all this wildness!
—Mimi